Cumin water is one of the easiest and healthiest breakfast drinks to start the day. Cumin, a common ingredient in traditional Indian medicine, has anti-inflammatory, anti-inflammatory, diuretic, carminative and antispasmodic properties. Starting your day with cumin water can help boost metabolism, improve digestion, lose weight, control blood sugar and prevent many other health problems.
Boil two glasses of water in a bowl and add a teaspoon of cumin. After cooking for another 5 minutes, strain the cumin seeds and pour the water into a bowl. You can add a little honey or lemon juice to it for added benefits and to enhance the flavor. Always drink this drink warm.
In addition, you can soak a teaspoon of cumin overnight in a glass of water and the next morning filter the seeds and simply drink this water on the stomach. You can add lemon juice to this water if you want.