Home remedies to control cholesterol and blood pressure

Blood pressure is one of the most debilitating diseases we hear about today. Blood pressure and BP can happen to anyone, regardless of age. Home remedies can help control cholesterol and blood pressure. Cholesterol triglycerides can be eliminated by natural remedies. Ingredients include minced garlic, lemon juice, crushed ginger and a little apple cider vinegar.

Mix a clove of garlic, a teaspoon of lemon juice, a slice of ginger butter and a teaspoon of apple cider vinegar. It very effectively lowers cholesterol and blood pressure.

Garlic is one of the essential health benefits. It’s not uncommon for people to feel uncomfortable grinding garlic into curry and other dishes. But many are unaware that garlic has any of these health benefits. Lemon is not only beautiful but also healthy. Lemon can even prevent cancer. Lemon has so many health benefits. If you have ginger curry, that equals a hundred curries. Moreover, ginger is rich in so many health benefits. Ginger is excellent for lowering cholesterol and blood pressure.

Also read: Exercise can lower blood pressure!

Apple cider vinegar is one of the most important sources of cholesterol. Apple cider vinegar helps alleviate digestive issues caused by overeating. Apple cider vinegar is also good for lowering blood pressure.

It is the bad cholesterol in the body that drives us to problems like strokes and heart attacks. It is essential to take the above mixture to eliminate it. It can be used boldly as it has no side effects. It is best to consume it after meals. If consumed before a meal, it can cause diarrhea. This is because it contains garlic and ginger.

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